![[Thorne] Basic B Complex](https://static.wixstatic.com/media/a3041e_117dbd5d04fd4122b18802966119ca2c~mv2.png/v1/fill/w_49,h_49,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/a3041e_117dbd5d04fd4122b18802966119ca2c~mv2.png)
| Biotin | 400mcg |
| Choline (Citrate) | 28mg |
| Folate (L-5-MTHF) | 667mcg DFE |
| Vitamin B1 (Thiamin HCI) | 110mg |
| Vitamin B12 (Methylcobalamin) | 400mcg |
| Vitamin B2 (Riboflavin 5'-Phosphate Sodium) | 10mg |
| Vitamin B3 (Niacin) | 10mg |
| Vitamin B3 (Niacinamide) | 130mg |
| Vitamin B5 (Pantothenic Acid) | 110mg |
| Vitamin B6 (Pyridoxal 5'-Phosphate) | 10mg |
Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.
This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.*
Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*
Benefits of Thorne’s Basic B Complex:
- Promotes cellular energy production*
- Supports an optimally functioning nervous system and healthy nerve cells*
- B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
- Promotes healthy red blood cell formation*
- Isn’t derived from yeast, unlike many B vitamin supplements on the market
Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.
HOW TO USE
Take 1 capsule one to three times daily or as recommended by your health professional.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
[Thorne] Basic B Complex
Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide